IF LIFE IS A SONG,
WHY NOT SING IT?
Singing brings joy to many people, but did you know that singing daily for at least 10 minutes reduces stress, clears sinuses, improves posture and can even help you live longer? Here are 11 reasons why singing with Corby Male Voice Choir is good for you:
Physical Benefits
Singing will naturally strengthen your immune system.
Singing can be an excellent form of exercise, improving lung health, posture and overall circulation.
Singing can help you get a better night’s sleep, helping eliminate snoring and sleep apnea.
Psychological & Emotional Benefits
Singing is a natural anti-depressant, releasing endorphins, making you feel uplifted and happy
Singing can take your mind off the day’s troubles boosting your mood.
Singing makes you feel relaxed, lowering stress levels.
Singing improves mental alertness. Since singing improves blood circulation and allows more oxygen to reach the brain, mental alertness, concentration, and memory will all be improved.
Social Benefits
Widen your circle of friends
Boost your confidence and broaden your communication skills
Increase your appreciation of other singers
Contribute to the local community by helping to raise money for local charities and good causes through the participation in choir concerts organized throughout the year